
The classic French omelette is a delicate dish, characterized by its smooth, velvety texture and soft, slightly runny center. Simple yet refined, it’s a perfect breakfast or brunch option that pairs beautifully with fresh herbs, cheese, or sautéed vegetables.
Ingredients
- 3 large eggs
- 1 tablespoon unsalted butter
- Pinch of salt
- Pinch of white or black pepper (optional)
- Fresh herbs (e.g., parsley, chives) for garnish (optional)
Instructions
- Crack the eggs into a bowl, add a pinch of salt, and whisk until fully combined and frothy.
- Heat a nonstick skillet over medium-low heat and add the butter. Swirl until melted and foamy.
- Pour the eggs into the pan and gently stir with a spatula, forming small curds.
- Smooth the eggs into an even layer, reduce the heat, and let them set for about 1-2 minutes.
- Tilt the pan and gently roll the omelette into itself using the spatula.
- Transfer to a plate, seam-side down. Garnish with herbs if desired, and serve immediately.
Tips
For extra flavor, add grated cheese, sautéed mushrooms, or finely chopped herbs before folding the omelette. To ensure a smooth texture, use a nonstick skillet and cook over medium-low heat.
Nutrition Information
Nutrient | Amount | % Daily Value |
---|---|---|
Calories | 200 kcal | - |
Protein | 12 g | - |
Carbohydrates | 1 g | - |
Fat | 18 g | - |
Saturated Fat | 6 g | - |
Trans Fat | 0 g | - |
Sodium | 150 mg | - |
Fiber | 0 g | - |
Sugars | 0 g | - |
Calcium | 50 mg | - |
Iron | 1 mg | - |
Potassium | 100 mg | - |
Magnesium | 10 mg | - |
Zinc | 1 mg | - |
Folate (Vitamin B9) | 44 µg | - |
Cholesterol | 186 mg | - |