1YearChef

Cauliflower Chowder

Creamy cauliflower chowder with a medley of vegetables and savory broth. A cozy, comforting soup for chilly nights.

🍽 8 serv

⏱ 40 min

Recipe image

1 head cauliflower, chopped
1 onion, chopped
2 carrots, sliced
2 celery stalks, chopped
4 cups vegetable broth
1 cup milk
2 tbsp flour
2 tbsp butter
salt and pepper

Nutrition Facts

Per serving

8

Calories 300

Protein 17g

Total Carbs 15g

Net Carbs 14.2g

Fiber 1.5g

Sugar 8.9g

Total Fat 19g

Saturated Fat 10.5g

⚠️ Nutritional Estimates Values are approximate and based on ingredient databases. Actual nutrition may vary based on specific brands, preparation methods, and portion sizes.

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